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Feb 6, 2019

"The more that we talk about mental health in the workplace, the more employers and organisations need to be prepared for that" 

New ways that organisations can build employee resilience and create environments which strike a better balance between the 9-to-5 and what makes them thrive. UK-based Lauren Gasser shares her deeply honest and personal journey as she changed tack from working inside the AICPA & CIMA to becoming a yoga teacher, mindfulness coach and podcaster. 



  • How to introduce 'mindfulness' into a corporate environment.
  • Safe spaces.
  • Mental Health: honesty and transparency. 
  • Yoga and mindfulness for professionals in a corporate environment.
  • Practical ways for a business to enable and prioritise wellbeing in the workplace



Lauren Gasser is an Oxford-educated Content and Creative strategist, Yoga teacher and podcaster. She is Senior Social Campaigns Manager for Time to Change, an anti-discrimination campaign run by Rethink Mental Illness and Mind. Lauren has also previously worked for The Law Society, Sands (Stillbirth and neonatal death charity), and AICPA & CIMA. 





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